Type 2 diabetes: Morning, afternoon exercise is best for prevention

medicalnewstoday.com How you work out as well as when you exercise matters. MarcosMartinezSanchez/Getty Images • Researchers report that morning and afternoon exercise seem to correlate with…

Up First Briefing: Garland testifies; interest rate update; depression-fighting habits

npr.org Good morning. You're reading the Up First newsletter. Subscribe here to get it delivered to your inbox, and listen to the Up First podcast for all the news you need to start…

These habits can cut the risk of depression in half, a new study finds

npr.org These habits can cut the risk of depression in half, a new study finds If an ounce of prevention is worth a pound of cure, here's a strategy that may help boost your mental…

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