3 things to remember when you are coming back to training and you get unexpected results
Photo by Jamie Street on Unsplash
This blog post will be a bit more personal than usual simply because I’m going through some challenges in my training and health, and my clients and fellow everyday athletes like you might relate.
I had big plans for this cyclocross season, culminating in…

#jamiestreet#unsplash#louisville#ascension#ftp#maxpower#watts#athleticacoaching